Sansera is derived from two themes.

sanar to heal and ser to be

Together, they reflect a process that begins within — being seen for who you are and forming a relationship with the healing processes of life.

Intentional Living

The Heart of Sansera

Sansera is inspired by my experiences working with children, youth, parents, and adults, alongside my own lived experiences. At its heart is an intention to open the door to self-awareness and creating a life with greater purpose. It is about seeing the brilliance within yourself and building upon that foundation.

Background

I am registered and licensed Canadian Occupational Therapist, a yoga therapist, and meditation and mindfulness practitioner. I use teachings from my education and professional development working with somatics, sensory processing and integration, internal family systems, emotional resonance, motor systems and body based care.

I have a strong background in supporting children and youth from 5 to 18 years of age, alongside experience working with adults, parents, and families.

Sansera is an open and collective space for all individuals. Reaching all lengths and depths. Neurodivergent and neurotypical identities are welcome.

Areas of Experience and Support

Clinical Experience

  • Autism Spectrum Disorder

  • Pervasive Drive for Autonomy (PDA)

  • Generalized Anxiety Disorder

  • Development Coordination Disorder/Dyspraxia

  • Sensory Processing Disorder

  • Attention Deficit/Hyperactivity Disorder

  • Dysgraphia

  • Chronic Fatigue

  • Brain Injury & Post Concussion Syndrome

  • Chronic Pain

  • Complex & Co-Occurring Diagnoses

  • Emotional Processing

  • Stress and Burnout

  • Fatigue and Energy

  • Connection with Self and Others

  • Engaging in Meaningful Activities

  • Building a Sense of Safety in Self

  • Navigating Transitions

  • Parental and Caregiver Support

  • Body Awareness and Self Care

Everyday Living & Wellbeing

Approaches I Draw From

Occupational Therapy

Somatic Therapy

Internal Family Systems & Parts Work

Trama Informed Care

Relational Focused Therapy

Mindfulness Based Stress Reduction

Sansera Therapies are offered online, allowing you to connect from a space that feels comfortable and within the rhythms of your everyday life.

How It Works?

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